Category Archives: Health

Matters Medical

First up I confess it – I’m a dreadful nurse.  My sympathy lasts all of 5 minutes, 10 maximum, after which I think we should all just move on and pretend nothing untoward is happening.  Given this insight into my empathy skills,  you may have some sympathy for my husband who has been suffering from tooth ache for the best part of three weeks now. For the first couple of visits to the clinica dental, armed only with his 3-months worth of Spanish lessons and a few specific phrases translated via Google Translate and our impressively large Oxford Spanish Dictionary, he bravely set off alone and returned with a numb mouth and prescriptions for medication he wasn’t entirely sure how/when to take.

Showing a remarkable degree of pity I suggested going with him last week.  Whilst no expert, my Spanish is marginally better than hubby’s and anyway, I figured two beginners are probably better than one.

Sure enough, we did seem to make a little progress in understanding the problem and likely healing time.  I’m pleased to report that he is, slowly but surely, on the mend.  Yes, yes, I know, tooth ache is horrid and you can’t ignore it and, and … But come on, if you can eat chocolate, it’s not that bad!!!

Where else this week are you going to read about teeth and babies in the same post?  And not even the teeth of babies.  I’m talking newborns.  And more precisely the little girl born prematurely in Spain a few weeks ago to an English mother who was then separated from her daughter for 3 weeks whilst DNA tests were carried out.  This story is still all over the media and it’s driving me crazy.  The lady in question had her baby in Spain, not in a hospital but at ‘home’.  She went to hospital the next day – to a place where she was completely unknown with a newborn baby and presumably no medical records, paperwork etc.  In Spain the law (I believe) dictates that her and the baby should remain in hospital while tests are carried out to make sure a) they are both in good health and b) that the baby does indeed belong to the ‘mother’.

Had she abducted this baby – yes, I know she didn’t but bear with me.  Had the baby been abducted and the media picked up the story and the hospital had to admit that yes some completely random woman had walked in with a newborn claiming it as her own and they had done nothing to check the validity of her claim – they would be being crucified in the media by now and everyone would be screaming about how this could happen.

My gripe is that, in my personal opinion, the media is making a big deal out of a non story.  The lady in question was in a foreign country – she was not in England where she speaks the language and could presumably have explained her situation better.  Don’t we have enough issues in Europe at the moment without creating divisions and demonising another country’s professionals for acting in perfect accord with their own laws?    Silly season or not, watching a new mum saying she’s so traumatised she might never come back to Spain is just plain trouble making.  Come on media – I for one expect better from you.

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Three Wishes

I wished I didn’t have to walk the dog so many times every day in Hanoi.

I got pneumonia and was housebound for two weeks.

I missed going out with the dog.

I wished the incessant drilling and banging would stop on the construction site next door as my neighbour builds a new house.

We had a power cut for 6 hours during which time I missed a work deadline in the UK and nearly roasted to death.

I missed the noise next door.

I wished I had remembered the old adage:  Be careful what you wish for, it might just happen.

Adapting to Your Environment

One of the things I knew nothing about before moving to Hanoi was the reality of the climate here.  Speaking completely personally, and no, I’m not an expert (!) – it’s awful!  We’ve been here almost a full calendar year having arrived at the very beginning of March 2012, February is the only month we haven’t experienced yet.

Apart from November which was a lovely month (am I biased because I had friends to stay and it was my birthday?), no weatherwise it was pretty good, really every single month has been a challenge for me.  When I first arrived I was pretty soon struck down with Hanoi Hack (a medical term folks, I’m not making it up for dramatic effect), that took weeks to clear up before a short period of respite and another bout of coughing, bronchitis, sinusitis  …..

Add to the challenge of keeping my body healthy with all the pollution here, the climate  itself and really I’m amazed I’m still here!  March was very grey, April started to brighten up, May – August were so unbelievably hot that going up a flight of 10 steps inside the house seemed like a gargantuan effort.  Oh you get the picture …

One of the things I love about the Vietnamese, and expats now I come to think about it, is their willingness to share information.  And this is particularly so when it comes to medication.  I have drunk all sorts of herbal concoctions and teas which were absolutely guaranteed to cure a cough (and no, I don’t know what was in them but they looked horrid enough to perhaps work!), I’ve spooned down all sorts of hideous syrupy liquids, taken tablets, antibiotics, anti histamines ….  However, I think all of this has been a waste of time and my latest venture – to a Vietnamese lady who practises traditional Chinese medicine – pretty much sums up the state of play.

After listening carefully to everything I have tried so far (and to be fair, only giving the very faintest of smiles), looking at my tongue, taking my pulse and blood pressure and then feeling around various key parts of the body she gave her diagnosis:  My body was fighting itself, it is not in harmony and really the fighting is too much.  So, I must start yoga, only eat food that is fresh and in season, gargle and sniff sterilised salt water twice a day, take exercise, relax more and stop struggling against my own body but let it find it’s own path to healing.

And the bill?  A big fat Xero.  She said there was no charge for her advice because really it was just common sense that I had forgotten and there is nothing wrong with me that my body won’t sort out for itself if I just give it a chance and lay off all the medicines.

A tip here that could result in some impressive savings for the National Health system in the UK perhaps?!